English-Speaking Therapist in Zurich
Clinical Psychologist for individuals and couples
CBT, ACT, IFS,
Gottman couple therapy certified
Reaching out for help isn’t easy — so being here is already a brave and meaningful first step.
​
As a psychotherapist, my role is to walk alongside you as you navigate the challenges you’re facing. I work with people struggling with anxiety, stress, burnout, depression, relationship difficulties, low self-esteem, and the impact of past traumas that may be holding them back from living fully.
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). Together, we don’t just focus on reducing symptoms — the goal is to help you build resilience, find balance, and create a more fulfilling life.
About me
aaB
Education:
-
Bachelor of Psychology – UNED
-
Master’s in Clinical Psychology – Universidad Europea
-
Gottman´s couple therapy training 1 & 2
-
CBT training- Academy of Modern Applied Psychology
My name is Vaida Job. I was born in Lithuania, and over the past two decades, I've lived in Finland, Spain, The Netherlands and Switzerland, calling each place home along the way. Living and working in so many cultures has shaped not only who I am but also how I connect with people and understand the diverse challenges they face in everyday life.
With nearly 20 years of professional experience, I bring a unique perspective to therapy. I have seen firsthand the pressures, transitions, and private struggles that often accompany demanding careers and modern lifestyles.
​
Now I work with both individuals and couples who want to build healthier relationships, strengthen self-esteem, and manage challenges like anxiety, stress, burnout, trauma, or communication issues. With couples, I draw on the Gottman Method, focusing on improving understanding and deepening connection. With individuals, I use CBT along with practices that support emotional awareness, boundaries, and inner growth. I aim to offer a supportive space where together we can discover pathways toward resilience and well-being.
​
In addition to private therapy sessions, I facilitate well-regarded workshops for companies. These focus on stress management, understanding personality differences, time management, and other tools that promote both employee wellbeing and workplace harmony. My aim is to support healthier individuals and more resilient organizations.
Working with:
I offer individual therapy to support people who feel weighed down by anxiety, stress, burnout, trauma, or low self-esteem. Our sessions provide a safe and understanding space to explore what feels difficult, strengthen inner resources, and move toward greater balance and well-being.
In couple therapy, I support partners at any stage of their relationship who may be feeling distant, stuck in recurring conflicts, or struggling with communication, trust, and emotional closeness. Together, we create a space to understand one another more deeply and to rediscover connection.
My mental wellbeing seminars create space for employees to strengthen wellbeing, understand stress at its roots, and build healthier patterns of collaboration - helping teams grow more connected, resilient, and balanced at work.
For companies
Workshops for Companies
Many of the world's most successful companies have already integrated psychological support programmes in their business agendas. If you also want to support your employees, you came to the right place! In my live workshops about stress, time management, different personalities at work, etc, we'll dive deep into practical, engaging content so that your team can integrate it RIGHT AWAY!​​
​
​
When feeling overwhelmed, remember to
Slowly breathe in... and breathe out...
Deep, slow, controlled breathing is scientifically proven to reduce stress by telling the fight-or-flight part of your nervous system to relax.
​
When stress overrules you, try taking a few slow, deep breaths in and out. And you will feel how the stress gradually starts to subside.